Therapy sessions for individuals.

Incorporating talk-therapy, EMDR, art-making, storytelling, movement and mindfulness for relationship-based therapy sessions that are as unique as you.

Book a session

Individual Therapy

Somewhere within all of us is a place where we know exactly what we need for our own healing. Without analysing or labelling, Denika invites you into a safe, authentic relationship, supporting you to better understand and trust yourself.

Get help with…

  • Anxiety, depression and PTSD

  • Interpersonal or childhood trauma

  • Life crises, change and transitions

  • Identity and authenticity

  • Navigating relationships

  • Parenting

  • Connecting with yourself and your resources

  • Feeling understood and empowered

Individual Therapy Session

$180

These sessions last one hour and are tailored specifically to you. You will be eligible for a $81.90 rebate if you obtain a Mental Health Care Plan via your GP. There are also subsidised places available for people experiencing extreme hardship.

Sessions can take place in person at my Port Kembla therapy space or online.

“I have learnt the ability to express, and be courageous enough to sit with, feelings, memories and fears that I have carried but refused to face. The courage to do this comes from the complete acceptance of who I am, and of my experience, that Denika has been able to create.”

— Sara, Former Therapy Client