Safe, open, creative spaces to explore yourself in relationship to others.

Group therapy can be a great support through hard times. We learn and grow together as well as practicing new, more conscious ways of being in our relationships and in society. Join an open group or hold a private group within your organisation.

Book a session

Join a group…

Awareness For Growth runs a variety of therapy groups which are open to members of the public.

Examples include:

  • Anxiety and depression support groups

  • Women’s circles

  • Introductory mindfulness practice groups

  • Art Therapy for self-exploration

  • Aboriginal journey stones

  • Parenting support groups.

Check my Facebook page to find out which groups are currently running and open to new members.

Host a group…

I also run groups within organisations. These are tailored to your specific client group, or to a particular issue a number of clients or employees may be dealing with. Group sessions can include any of the topics above as well as many others covered by the diversity of my training and experience.

Group Therapy Session

$POA

Click here to find out which groups are currently running and open to new members. If you would like to run a group within your organisation, please get in touch to discuss your needs and I will provide you with an individualised quote.

Groups can take place in person at my Port Kembla therapy space, in-house at your organisation or online.